About Us

We were founded based on a desire to help people find their own fitness journey to follow. Our goal is to help people find the balance in life they are searching for, and to do so we match revolutionary activities and curriculum to help you excel in your life goals. We focus on corporate employees, Children and individuals seeking personalized training for fitness and Injury free participation in Sports and recreational activities.

Our Concept is based on a revolutionary system of sweat-inducing, low impact and high intensity workouts, designed to transform your body from regular to ripped in just 16weeks.

The secret behind the challenge is an advanced training technique, which accelerates the result process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 16 weeks and beyond.

Healthy mind in a healthy body is soon becoming the order of the day and we wish to incorporate this positive change in the general mindset of the masses. Fitness is not just a fashionable fad; People are soon realizing that a fit body does not mean necessarily a thin body.

With our passion for wellness we have created a hierarchy of health by offering solutions for fitness, corporate training, and adventure sports like Marathon & Trekking that caters to about 400 members.


Dr.-SudarshanDr.Sudarshan Singh founder of JointsnMotion, specializes in Musculoskeletal and Sports Injuries. With 12 years of experience and his passion for wellness has led to application of proactive Physiotherapy into wellness, Marathon and Corporate Training regime.

Dr.-KarunaDr.Karuna Nikam Singh co founder and trained Neuro developmental Therapist has her expertise in congenital problems, physically and mentally challenged kids and early learning disorders.


Get fit with us.

Thank you for visiting Jointsnmotion. Our team members and health and fitness professionals are united by an overarching goal: to help people live their most fit lives. Our expert will map out your entire trip, with insider recommendations about where to go, what to do, how to get around and where to stay.


What our clients say about us

A combination of Stretching, Pilates, Power Yoga, Cardio, HIIT, Circuit Training and tabata Incorporated to get the best of Flexibility, strength training and healthy Weight loss

TRANSFORMATION PACKAGE: 16weeks / 4 months

across Studio & Club Houses.

Studio Timing: 6am -10pm

Club House Batches: 6-10am

Thane: 02240126500

Mulund: 02265156500


Have a question for us?

Thank you for visiting Jointsnmotion. Our team members and health and fitness professionals are united by an overarching goal: to help you achieve fitness of body, mind and soul. Get in touch with us to discuss how we can help you achieve a better quality of life.


4, Vega, Hiranandani Estate, Thane (W) – 400 607.


022 4012 6500



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